MEDIUM VEGGIE VERDE SCRAMBLE BOWL

Name: MEDIUM VEGGIE VERDE SCRAMBLE BOWL
Brand: Frontera Foods, Inc.
SKU: US-FDC-1677622

Frozen Dinners & Entrees

Frontera Foods, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

COOKED SCRAMBLED EGGS (WHOLE EGGS, CREAM, TAPIOCA STARCH, SALT), SALSA VERDE (FIRE-ROASTED TOMATILLOS, FILTERED WATER, ROASTED ONIONS, ROASTED GARLIC, FIRE-ROASTED POBLANO PEPPERS, SALT, CORN STARCH, EXPELLER PRESSED CANOLA OIL, FIRE-ROASTED SERRANO PEPPERS, FIRE-ROASTED JALAPENO PEPPERS, CILANTRO, CANE SUGAR), ROASTED POTATOES, FIRE-ROASTED PEPPERS (POBLANO AND YELLOW BELL), QUESO FRESCO (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CARAMELIZED ONIONS, CHARD, KALE, SPINACH, CILANTRO.

One serving (213 g) = 1 sugar cube · 1.4 cheese slices · 0.7 bowls of rice

90 points among 5,663 in Frozen Dinners & Entrees

Deducted for Sodium·Saturated fat.

Minimally processed

−6Nutrition
−4Ingredients
0Additives
0Processing

See what was deducted

Where −10 came off

10 ingredients−4From 6 upward costs a little
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy103kcal5%Sugars1.4g1%Saturated fatty acids2.4g16% · 0.7 cheese slicesSodium300mg15%

Where the calories come from 103kcal

Carbs 37%Protein 18%Fat 45%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	4.7 g	9%	–	–
Fat	5.2 g	10%	–	–
Carbs	9.4 g	3%	–	–
Fiber	1.4 g	6%	–	–
Calcium	70 mg	10%	–	–
Iron	0.7 mg	6%	–	–
Potassium	249 mg	7%	–	–
Cholesterol	120 mg	40%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
Sugars 1.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · Frontera Foods, Inc. · USDA FoodData Central

Serving 213g · Package – Medium energy density