Popcorn, Peanuts, Seeds & Related Snacks

GARLIC PARMESAN THIN CRISPS PRETZELS, GARLIC PARMESAN

Name: GARLIC PARMESAN THIN CRISPS PRETZELS, GARLIC PARMESAN
Brand: Frito-Lay Company
SKU: US-FDC-1663852

Popcorn, Peanuts, Seeds & Related Snacks

Frito-Lay Company As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

24 ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN OIL, SALT, CORN SYRUP, MALTODEXTRIN (MADE FROM CORN), WHEY, BUTTERMILK, AMMONIUM BICARBONATE (LEAVENING), SUGAR, GARLIC POWDER, YEAST, CREAM, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, MALT EXTRACT, NATURAL FLAVORS, SKIM MILK, TOMATO POWDER, WHEY PROTEIN CONCENTRATE, SPICES (INCLUDING PARSLEY), SUNFLOWER OIL, AND GUM ACACIA.

50 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

Heavily processed

−8Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −50 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
24 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy429kcal21% · 1.4 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids0g0%Sodium1,430mg72% · 0.7 tsp salt

Where the calories come from 429kcal

Carbs 77%Protein 7%Fat 16%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	7.1 g	13%	–	–
Carbs	78.6 g	24%	–	–
Fiber	3.6 g	14%	–	–
Calcium	36 mg	5%	–	–
Iron	4.3 mg	36%	–	–
Potassium	143 mg	4%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central

Serving 28g · Package – High energy density