GRANOLA CUPS, ALMOND BUTTER DOUBLE CHOCOLATE

Name: GRANOLA CUPS, ALMOND BUTTER DOUBLE CHOCOLATE
Brand: General Mills, Inc.
SKU: US-FDC-1663138

Other Snacks

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

WHOLE GRAIN OATS, SUGAR, PALM AND PALM KERNEL OIL, ALMONDS, ALMOND BUTTER (ALMONDS), TAPIOCA SYRUP, COCOA, NONFAT DRY MILK, SALT, BAKING SODA, NATURAL FLAVOR.

One serving (38 g) = 3 sugar cubes · 1.1 cheese slices · 0.6 bowls of rice

43 points among 8,482 in Other Snacks

Heavily processed.

Heavily processed

−19Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
11 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy500kcal25% · 1.7 bowls of riceSugars23.7g24% · 7.9 sugar cubesSaturated fatty acids10.5g70% · 2.9 cheese slicesSodium355mg18%

Where the calories come from 500kcal

Carbs 46%Protein 8%Fat 46%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.5 g	19%	–	–
Fat	26.3 g	49%	–	–
Carbs	57.9 g	18%	–	–
Fiber	7.9 g	32%	–	–
Calcium	53 mg	8%	–	–
Iron	2.8 mg	24%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.9g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 38g · Package – High energy density