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Candy

GRANOLA CUPS, ALMOND BUTTER

Candy

General Mills, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

WHOLE GRAIN OATS, ALMONDS, PALM AND PALM KERNEL OIL, SUGAR, TAPIOCA SYRUP, ALMOND BUTTER (ALMONDS), SALT, BAKING SODA, NONFAT DRY MILK, NATURAL FLAVOR.

One serving (35 g) = 2.7 sugar cubes · 1 cheese slice · 0.6 bowls of rice

47 points among 22,888 in Candy

Heavily processed.

47

Heavily processed

  • −19Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 514kcal

Carbs 43%Protein 9%Fat 48%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11.4 g21%
Fat28.6 g53%
Carbs57.1 g18%
Fiber5.7 g23%
Calcium57 mg8%
Iron2.1 mg17%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 35g · Package – High energy density
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47 points among 22,888 in Candy

Source
Source
USDA FoodData Central
Code
US-FDC-1663124
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