What's in this?

BISCUITS, BLUEBERRY

Name: BISCUITS, BLUEBERRY
Brand: General Mills, Inc.
SKU: US-FDC-1636355

Snack, Energy & Granola Bars

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

14 ingredients

WHOLE GRAIN OATS, CANOLA OIL, SUGAR, WHOLE GRAIN BARLEY FLAKES, HONEY, TAPIOCA SYRUP, DRIED BLUEBERRIES, WHOLE GRAIN WHEAT FLAKES, BAKING SODA, CORN STARCH, SALT, CREAM, OIL OF ROSEMARY, NATURAL FLAVOR.

One serving (50 g) = 4 sugar cubes · 0.8 bowls of rice

48 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

48

Heavily processed

−14Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −52 came off

Processing level 4−30Made through many industrial steps
14 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy460kcal23% · 1.5 bowls of riceSugars24g24% · 8 sugar cubesSaturated fatty acids2g13% · 0.6 cheese slicesSodium360mg18%

Where the calories come from 460kcal

Carbs 58%Protein 7%Fat 35%

Items	Amount	% of daily	Category median	Difference
Energy	460 kcal	23%	–	–
Protein	8 g	15%	–	–
Fat	18 g	33%	–	–
Carbs	68 g	21%	–	–
Sugars	24 g	24%	–	–
Fiber	8 g	32%	–	–
Iron	2.2 mg	18%	–	–
Potassium	230 mg	7%	–	–
Sodium	360 mg	18%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	2 g	13%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 14 items

WHOLE GRAIN OATSIngredients
CANOLA OILIngredients
SUGARIngredients
WHOLE GRAIN BARLEY FLAKESIngredients
HONEYIngredients
TAPIOCA SYRUPIngredients
DRIED BLUEBERRIESIngredients
WHOLE GRAIN WHEAT FLAKESIngredients
BAKING SODAIngredients
CORN STARCHIngredients
SALTIngredients
CREAMIngredients
OIL OF ROSEMARYIngredients
NATURAL FLAVOR.Ingredients

Ingredient text

WHOLE GRAIN OATS, CANOLA OIL, SUGAR, WHOLE GRAIN BARLEY FLAKES, HONEY, TAPIOCA SYRUP, DRIED BLUEBERRIES, WHOLE GRAIN WHEAT FLAKES, BAKING SODA, CORN STARCH, SALT, CREAM, OIL OF ROSEMARY, NATURAL FLAVOR.

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central · 2021-03-19

Serving 50g · Package – High energy density

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