ORGANIC OAT, CORN, AND RICE CEREAL, BERRY

Name: ORGANIC OAT, CORN, AND RICE CEREAL, BERRY
Brand: General Mills, Inc.
SKU: US-FDC-1636330

Cereal

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

17 ingredients

WHOLE GRAIN OATS*, WHOLE GRAIN CORN MEAL*, CANE SUGAR*, RICE FLOUR*, TAPIOCA SYRUP*, SUNFLOWER OIL*, INVERT CANE SYRUP*, SEA SALT, CALCIUM PHOSPHATE, DRIED STRAWBERRIES*, DRIED BLUEBERRIES*, BLUEBERRY PUREE*, BAKING SODA, STRAWBERRY PUREE*, FRUIT AND VEGETABLE JUICE FOR COLOR*, SUGAR SYRUP*, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.

One serving (28 g) = 2.7 sugar cubes

51 points among 8,215 in Cereal

Heavily processed.

Heavily processed

−11Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −49 came off

Processing level 4−30Made through many industrial steps
17 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy393kcal20% · 1.3 bowls of riceSugars28.6g29% · 9.5 sugar cubesSaturated fatty acids0g0%Sodium446mg22%

Where the calories come from 393kcal

Carbs 81%Protein 7%Fat 12%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	5.4 g	10%	–	–
Carbs	82.1 g	25%	–	–
Fiber	7.1 g	28%	–	–
Calcium	286 mg	41%	–	–
Iron	2.6 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 28g · Package – High energy density