Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

NATURE VALLEY, NUT CRISP BARS, ALMOND DARK CHOCOLATE, ALMOND DARK CHOCOLATE

Snack, Energy & Granola Bars

General Mills, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

ALMOND PIECES, SUGAR, ROASTED PEANUTS, RICE FLOUR, ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL), VEGETABLE OILS (PALM KERNEL, PALM, CANOLA), COCOA, SALT, RICE MALTODEXTRIN, SOY LECITHIN, MILK, NATURAL FLAVOR, OIL OF ROSEMARY.

One serving (25 g) = 2 sugar cubes · 0.6 cheese slices

43 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

43

Heavily processed

  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 520kcal

Carbs 32%Protein 9%Fat 59%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12 g22%
Fat36 g67%
Carbs44 g14%
Fiber8 g32%
Calcium80 mg11%
Iron1.4 mg12%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 25g · Package – High energy density
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43 points among 8,522 in Snack, Energy & Granola Bars

Source
Source
USDA FoodData Central
Code
US-FDC-1636274
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