SOFT-BAKED OATMEAL SQUARES, BANANA BREAD & DARK CHOCOLATE

Name: SOFT-BAKED OATMEAL SQUARES, BANANA BREAD & DARK CHOCOLATE
Brand: General Mills, Inc.
SKU: US-FDC-1636196

Snack, Energy & Granola Bars

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

21 ingredients

WHOLE GRAIN OATS, WHOLE WHEAT FLOUR, SUGAR, VEGETABLE OIL (CANOLA, PALM KERNEL, PALM), SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), TAPIOCA SYRUP, DRIED BANANAS, VEGETABLE GLYCERIN, CHICORY ROOT EXTRACT, EGG YOLK, MOLASSES, RAISIN JUICE CONCENTRATE, BAKING SODA, GUM ARABIC, COCOA, EGG WHITE, SALT, NATURAL FLAVOR, SOY LECITHIN, MILK, OIL OF ROSEMARY.

One serving (35 g) = 3.3 sugar cubes · 0.5 bowls of rice

48 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

Heavily processed

−14Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −52 came off

Processing level 4−30Made through many industrial steps
21 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy429kcal21% · 1.4 bowls of riceSugars28.6g29% · 9.5 sugar cubesSaturated fatty acids4.3g29% · 1.2 cheese slicesSodium314mg16%

Where the calories come from 429kcal

Carbs 60%Protein 5%Fat 35%

7 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	5.7 g	10%	–	–
Fat	17.1 g	32%	–	–
Carbs	65.7 g	20%	–	–
Fiber	5.7 g	23%	–	–
Iron	2.1 mg	17%	–	–
Cholesterol	29 mg	10%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 35g · Package – High energy density