FIBER ONE, CHEESECAKE BAR, SALTED CARAMEL, SALTED CARAMEL
General Mills, Inc. Per 100 g · Label
19 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
- −19Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −81 came off
- Processing level 4−30Made through many industrial steps
- 6 additives−24Named additives · Locust Bean Gum · Sodium Alginate · · ·
- 40 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 8.8 sugar cubes · 2.6 cheese slices · 1.3 bowls of rice
One serving (38 g) = 3.3 sugar cubes · 1 cheese slice · 0.5 bowls of rice
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 13.2g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 40 items · 6 additives
- CREAM CHEESEIngredients
- SOLUBLE CORN FIBERIngredients
- GLYCERINIngredients
- WHEAT FLOUR BLEACHEDIngredients
- SUGARIngredients
- FRUCTOSEIngredients
- WHOLE WHEAT FLOURIngredients
- BROWN SUGARIngredients
- INVERT SUGARIngredients
- BUTTERIngredients
- MODIFIED CORN STARCHIngredients
- PALM KERNEL AND PALM OILIngredients
- DRIED CREAM CHEESEIngredients
- DRIED EGG WHITEIngredients
- SWEETENED CONDENSED MILKIngredients
- DRIED BUTTERMILKIngredients
- DRIED SOUR CREAMIngredients
- CANOLA OILIngredients
- LACTOSEIngredients
- WATERIngredients
- HONEYIngredients
- REFINER'S SYRUPIngredients
- CORN SYRUPIngredients
- CREAM OF TARTARIngredients
- MALTODEXTRINIngredients
- NONFAT DRY MILKIngredients
- BAKING SODAIngredients
- SALTIngredients
- NATURAL FLAVORIngredients
- COLOR ADDEDIngredients
- TAPIOCA STARCHIngredients
- SODIUM ALGINATEIngredients
- LACTIC ACIDIngredients
- CELLULOSE POWDERIngredients
- SOY LECITHINIngredients
- CITRIC ACIDIngredients
- LOCUST BEAN GUMIngredients
- SODIUM PHOSPHATEIngredients
- CALCIUM LACTATEIngredients
- CITRIC ACID AND TOCOPHEROLS ADDED TO RETAIN FRESHNESS.Ingredients
Ingredient text
CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), SOLUBLE CORN FIBER, GLYCERIN, WHEAT FLOUR BLEACHED, SUGAR, FRUCTOSE, WHOLE WHEAT FLOUR, BROWN SUGAR, INVERT SUGAR, BUTTER, MODIFIED CORN STARCH, PALM KERNEL AND PALM OIL, DRIED CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), DRIED EGG WHITE, SWEETENED CONDENSED MILK (MILK, SUGAR, LACTOSE), DRIED BUTTERMILK, DRIED SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CANOLA OIL, LACTOSE, WATER, HONEY, REFINER'S SYRUP, CORN SYRUP, CREAM OF TARTAR, MALTODEXTRIN, NONFAT DRY MILK, BAKING SODA, SALT, NATURAL FLAVOR, COLOR ADDED, TAPIOCA STARCH, SODIUM ALGINATE, LACTIC ACID, CELLULOSE POWDER, SOY LECITHIN, CITRIC ACID, LOCUST BEAN GUM, SODIUM PHOSPHATE, CALCIUM LACTATE, CITRIC ACID AND TOCOPHEROLS ADDED TO RETAIN FRESHNESS.
If you keep eating it
Source · Maker · Label
Maker and label · General Mills, Inc. · USDA FoodData Central ·
More
19 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 395kcal
Carbs 61%Protein 5%Fat 34%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1636195