WHOLE GRAIN GRAHAM SNACKS, CINNAMON

Name: WHOLE GRAIN GRAHAM SNACKS, CINNAMON
Brand: General Mills, Inc.
SKU: US-FDC-1636161

Cookies & Biscuits

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

13 ingredients

ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, EXPELLER-PRESSED SUNFLOWER OIL, HONEY, ORGANIC GRAHAM FLOUR, ORGANIC CORN FLOUR, CALCIUM CARBONATE, CINNAMON, NATURAL FLAVORS (CINNAMON AND VANILLA), BAKING SODA, SEA SALT, NATURAL VITAMIN E (TO PROTECT FLAVOR).

One serving (30 g) = 2.7 sugar cubes

47 points among 13,307 in Cookies & Biscuits

Heavily processed.

Heavily processed

−11Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
13 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy467kcal23% · 1.6 bowls of riceSugars26.7g27% · 8.9 sugar cubesSaturated fatty acids0g0%Sodium383mg19%

Where the calories come from 467kcal

Carbs 65%Protein 6%Fat 29%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.7 g	12%	–	–
Fat	15 g	28%	–	–
Carbs	76.7 g	24%	–	–
Fiber	6.7 g	27%	–	–
Calcium	667 mg	95%	–	–
Iron	2.4 mg	20%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 667mg95% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 30g · Package – High energy density