Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

NATURE VALLEY, PROTEIN CHEWY BARS, SALTED CARAMEL NUT, SALTED CARAMEL NUT

Snack, Energy & Granola Bars

General Mills, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

19 ingredients

ROASTED PEANUTS, SOY PROTEIN ISOLATE, ALMONDS, CHICORY ROOT EXTRACT, SUGAR, VEGETABLE OILS (PALM KERNEL, CANOLA), CORN SYRUP, FRUCTOSE, VEGETABLE GLYCERIN, RICE STARCH, CORN STARCH, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, SALT, REDUCED MINERALS WHEY, SOY LECITHIN, PARTIALLY DEFATTED PEANUT FLOUR, NATURAL FLAVOR, BAKING SODA.

One serving (40 g) = 2 sugar cubes · 0.8 cheese slices · 0.6 bowls of rice

48 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

48

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 19 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 475kcal

Carbs 27%Protein 20%Fat 53%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein25 g45%
Fat30 g56%
Carbs35 g11%
Fiber12.5 g50%
Calcium100 mg14%
Iron2.7 mg23%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 12.5g50% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 40g · Package – High energy density
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48 points among 8,522 in Snack, Energy & Granola Bars

Source
Source
USDA FoodData Central
Code
US-FDC-1636042
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