FIBER ONE, CHEESECAKE BAR, CHOCOLATE, CHOCOLATE

Name: FIBER ONE, CHEESECAKE BAR, CHOCOLATE, CHOCOLATE
Brand: General Mills, Inc.
SKU: US-FDC-1635968

Snack, Energy & Granola Bars

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Locust Bean GumTextureNot set
Not set
Not set
Not set

34 ingredients

CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SOLUBLE CORN FIBER, VEGETABLE GLYCERIN, FRUCTOSE, WHOLE WHEAT FLOUR, WHEAT FLOUR BLEACHED, SUGAR, BROWN SUGAR, BUTTER, PALM AND PALM KERNEL OILS, MODIFIED CORN STARCH, DRIED CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), DRIED EGG WHITE, DRIED BUTTERMILK, DRIED SOUR CREAM (CREAM, NONFAT MILK, CULTURES), DUTCH COCOA (PROCESSED WITH ALKALI), REFINER'S SYRUP, CANOLA OIL, LACTOSE, NATURAL FLAVOR, CREAM OF TARTAR, MALTODEXTRIN, COCOA, BAKING SODA, SALT, SOY LECITHIN, MILK,LACTIC ACID, LOCUST BEAN GUM, NONFAT DRY MILK, SODIUM PHOSPHATE, CITRIC ACID, CALCIUM LACTATE, CITRIC ACID AND VITAMIN E (TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.

One serving (38 g) = 2.7 sugar cubes · 1.1 cheese slices · 0.5 bowls of rice

32 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

Highly processed

−14Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −68 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
34 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Other choices in this category

38CHOCOLATE CHIP CRUNCHY GRANOLA BAR, CHOCOLATE CHIPBaker MillsProtein 200g 51DARK CHOCOLATE PEANUT BUTTER PLANT-BASED BARS, DARK CHOCOLATE PEANUT BUTTERMindful Nourishment LLCProtein 100g 49CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIPThe Quaker Oats CompanyProtein 79.2g 67PEANUT BUTTER BROWNIE KETO BAR, PEANUT BUTTERGood Lovin' Foods, Inc.Protein 73.3g 70JARROW FORMULAS, BROWN RICE PROTEIN CONCENTRATE, CHOCOLATE FLAVOR, CHOCOLATE FLAVORJarrow Formulas, Inc.Protein 70.6g 58PROTEIN SUPERFOOD, ORIGINALGrass AdvantageProtein 69g 58AMAZING GRASS, PROTEIN SUPERFOOD WHOLE FOOD NUTRITION SHAKE, ORIGINAL, ORIGINALGrass AdvantageProtein 69g 46PROTEIN CHIPS, BBQQuest Nutrition, LLCProtein 68.8g

Full nutrition facts per 100g

Energy395kcal20% · 1.3 bowls of riceSugars21g21% · 7 sugar cubesSaturated fatty acids10.5g70% · 2.9 cheese slicesSodium368mg18%

Where the calories come from 395kcal

Carbs 56%Protein 5%Fat 39%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	5.3 g	10%	–	–
Fat	18.4 g	34%	–	–
Carbs	60.5 g	19%	–	–
Fiber	13.2 g	53%	–	–
Calcium	53 mg	8%	–	–
Iron	1 mg	8%	–	–
Cholesterol	39 mg	13%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 2 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 13.2g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 38g · Package – High energy density