Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

FIBER ONE, TRAIL MIX CHEWY BAR

Snack, Energy & Granola Bars

General Mills, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

26 ingredients

CHICORY ROOT EXTRACT, WHOLE GRAIN OATS, BARLEY FLAKES, SUGAR, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, RAISINS, RICE FLOUR, ROASTED PEANUTS, VEGETABLE GLYCERIN, CANOLA OIL, DRIED CRANBERRIES, SOLUBLE CORN FIBER, PALM KERNEL OIL, CALCIUM PHOSPHATE, SOY LECITHIN, MALTODEXTRIN, SALT, FRUCTOSE, COCOA PROCESSED WITH ALKALI, BARLEY MALT EXTRACT, BAKING SODA, MILK, NATURAL FLAVOR, CARAMEL COLOR, OIL OF ROSEMARY. MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.

One serving (38 g) = 3.3 sugar cubes

48 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

48

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 26 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 342kcal

Carbs 74%Protein 5%Fat 21%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein5.3 g10%
Fat9.2 g17%
Carbs73.7 g23%
Fiber23.7 g95%
Calcium263 mg38%
Iron1.9 mg16%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 23.7g95% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 263mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 38g · Package – High energy density
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48 points among 8,522 in Snack, Energy & Granola Bars

Source
Source
USDA FoodData Central
Code
US-FDC-1635927
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