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BISCUITS WITH PEANUT BUTTER

Name: BISCUITS WITH PEANUT BUTTER
Brand: General Mills, Inc.
SKU: US-FDC-1635840

Cookies & Biscuits

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

15 ingredients

WHOLE GRAIN OATS, SUGAR, PEANUT BUTTER (PEANUTS, SALT), WHOLE GRAIN BARLEY FLAKES, CANOLA OIL, PALM OIL, PEANUT FLOUR, TAPIOCA SYRUP, BUTTER, HONEY, SALT, CORN STARCH, BAKING SODA, OIL OF ROSEMARY, NATURAL FLAVOR.

One serving (38 g) = 2.7 sugar cubes · 0.8 cheese slices · 0.6 bowls of rice

48 points among 13,307 in Cookies & Biscuits

Heavily processed.

Heavily processed

−14Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −52 came off

Processing level 4−30Made through many industrial steps
15 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy500kcal25% · 1.7 bowls of riceSugars21g21% · 7 sugar cubesSaturated fatty acids7.9g53% · 2.2 cheese slicesSodium474mg24%

Where the calories come from 500kcal

Carbs 43%Protein 10%Fat 47%

Items	Amount	% of daily	Category median	Difference
Energy	500 kcal	25%	–	–
Protein	13.2 g	24%	–	–
Fat	26.3 g	49%	–	–
Carbs	55.3 g	17%	–	–
Sugars	21 g	21%	–	–
Fiber	7.9 g	32%	–	–
Iron	1 mg	8%	–	–
Sodium	474 mg	24%	–	–
Cholesterol	13 mg	4%	–	–
Saturated fatty acids	7.9 g	53%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.9g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 15 items

WHOLE GRAIN OATSIngredients
SUGARIngredients
PEANUT BUTTERIngredients
WHOLE GRAIN BARLEY FLAKESIngredients
CANOLA OILIngredients
PALM OILIngredients
PEANUT FLOURIngredients
TAPIOCA SYRUPIngredients
BUTTERIngredients
HONEYIngredients
SALTIngredients
CORN STARCHIngredients
BAKING SODAIngredients
OIL OF ROSEMARYIngredients
NATURAL FLAVOR.Ingredients

Ingredient text

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central · 2021-03-19

Serving 38g · Package – High energy density