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Cookies & Biscuits

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COOKIE BITES, OAT MEAL

Cookies & Biscuits

General Mills, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

14 ingredients

ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, PALM OIL, EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC INVERT CANE SYRUP, ORGANIC MOLASSES, NATURAL FLAVOR, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SEA SALT, ORGANIC CINNAMON, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (VITAMIN E) TO PROTECT FLAVOR.

One serving (30 g) = 2.7 sugar cubes · 0.6 cheese slices · 0.5 bowls of rice

39 points among 13,307 in Cookies & Biscuits

Heavily processed.

39

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 53%Protein 5%Fat 42%

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein6.7 g12%
Fat23.3 g43%
Carbs66.7 g21%
Sugars26.7 g27%
Fiber3.3 g13%
Calcium0 mg0%
Iron1.2 mg10%
Sodium283 mg14%
Cholesterol0 mg0%
Saturated fatty acids6.7 g44%
Trans fat0 g

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 1 additives
  • ORGANIC WHEAT FLOURIngredients
  • ORGANIC CANE SUGARIngredients
  • PALM OILIngredients
  • EXPELLER-PRESSED SUNFLOWER OILIngredients
  • ORGANIC WHOLE GRAIN ROLLED OATSIngredients
  • ORGANIC WHOLE GRAIN OAT FLOURIngredients
  • ORGANIC INVERT CANE SYRUPIngredients
  • ORGANIC MOLASSESIngredients
  • NATURAL FLAVORIngredients
  • LEAVENINGIngredients
  • SEA SALTIngredients
  • ORGANIC CINNAMONIngredients
  • SUNFLOWER LECITHINIngredients
  • MIXED TOCOPHEROLS TO PROTECT FLAVOR.Ingredients
Ingredient text

ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, PALM OIL, EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC INVERT CANE SYRUP, ORGANIC MOLASSES, NATURAL FLAVOR, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SEA SALT, ORGANIC CINNAMON, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (VITAMIN E) TO PROTECT FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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39 points among 13,307 in Cookies & Biscuits

Source
Source
USDA FoodData Central
Code
US-FDC-1635743
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