Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

ENERGY CHEWY & CRUNCHY GRANOLA BAR, CRANBERRY ALMOND

Snack, Energy & Granola Bars

General Mills, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

18 ingredients

HIGH MALTOSE CORN SYRUP, SOY PROTEIN ISOLATE, WHOLE GRAIN OATS, ALMONDS, SUGAR, HONEY, DRIED CRANBERRIES, GLYCERIN, FRUCTOSE, MALTODEXTRIN, CANOLA AND PALM OIL. CONTAINS 2% OR LESS OF: TAPIOCA STARCH, CHICORY ROOT EXTRACT, SOY LECITHIN, SALT, NATURAL FLAVOR, BAKING SODA, OIL OF ROSEMARY, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.

One serving (50 g) = 5 sugar cubes · 0.7 bowls of rice

47 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

47

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 400kcal

Carbs 55%Protein 19%Fat 26%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein20 g36%
Fat12 g22%
Carbs58 g18%
Fiber6 g24%
Calcium120 mg17%
Iron2.9 mg24%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 50g · Package – High energy density
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47 points among 8,522 in Snack, Energy & Granola Bars

Source
Source
USDA FoodData Central
Code
US-FDC-1635137
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