GLUTEN FREE OATMEAL, APPLE CINNAMON
Cereal
General Mills, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
WHOLE GRAIN OATS, SUGAR, DRIED APPLES, CINNAMON, SALT.
100 g = 9.6 sugar cubes · 1.3 bowls of rice
One serving (45 g) = 4.3 sugar cubes · 0.6 bowls of rice
79 points among 8,215 in Cereal
Deducted for Sugars·Sodium.
79
Moderately processed
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 378kcal
Carbs 81%Protein 9%Fat 10%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · General Mills, Inc. · USDA FoodData Central
Serving 45g · Package – High energy density
More
79 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1634083