Popcorn, Peanuts, Seeds & Related Snacks
FLAMAS FLAVORED SUNFLOWER SEEDS, FLAMAS
Frito-Lay Company Per 100 g · Label
44 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
- −6Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesYeast Extract · Sodium Diacetate ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.6 sugar cubes · 1 cheese slice · 1.1 bowls of rice
One serving (53.1 g) = 0.6 cheese slices · 0.6 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Sugars 1.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 3 additives
- SUNFLOWER SEEDSIngredients
- SALTIngredients
- SUNFLOWER OILIngredients
- CITRIC ACIDIngredients
- SUGARIngredients
- MONOSODIUM GLUTAMATEIngredients
- YEAST EXTRACTIngredients
- ARTIFICIAL COLORIngredients
- CHILE PEPPERIngredients
- CHEDDAR CHEESEIngredients
- SODIUM DIACETATEIngredients
- NATURAL FLAVORSIngredients
- ONION POWDERIngredients
- CORN SYRUP SOLIDSIngredients
- GARLIC POWDERIngredients
- SKIM MILKIngredients
- DISODIUM INOSINATEIngredients
- AND DISODIUM GUANYLATE.Ingredients
Ingredient text
SUNFLOWER SEEDS, SALT, SUNFLOWER OIL, CITRIC ACID, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE), CHILE PEPPER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM DIACETATE, NATURAL FLAVORS (INCLUDING NATURAL EXTRACTIVES OF LIME), ONION POWDER, CORN SYRUP SOLIDS, GARLIC POWDER, SKIM MILK, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.
If you keep eating it
Source · Maker · Label
Maker and label · Frito-Lay Company · USDA FoodData Central ·
More
44 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 339kcal
Carbs 9%Protein 14%Fat 77%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1633596