NATURE VALLEY, BREAKFAST BISCUITS, BLUEBERRY, BLUEBERRY
Cookies & Biscuits
General Mills, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
15 ingredients
WHOLE GRAIN OATS, WHOLE GRAIN OAT FLOUR, SUGAR, CANOLA OIL, WHOLE GRAIN BARLEY FLAKES, HONEY, TAPIOCA SYRUP, BUTTER, DRIED BLUEBERRIES, WHOLE GRAIN WHEAT FLAKES, BAKING SODA, CORN STARCH, SALT, NATURAL FLAVOR, OIL OF ROSEMARY.
100 g = 8 sugar cubes · 1.1 cheese slices · 1.5 bowls of rice
One serving (50 g) = 4 sugar cubes · 0.6 cheese slices · 0.8 bowls of rice
48 points among 13,307 in Cookies & Biscuits
Heavily processed.
48
Heavily processed
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 460kcal
Carbs 57%Protein 8%Fat 35%
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · General Mills, Inc. · USDA FoodData Central
Serving 50g · Package – High energy density
More
48 points among 13,307 in Cookies & Biscuits
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1633532