Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

PROTEIN CHEWY BARS, CARAMEL NUT

Snack, Energy & Granola Bars

General Mills, Inc. As labeled · Per 100 g · Label

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2 additives

  • Not set
  • Not set

25 ingredients

ROASTED PEANUTS, CHICORY ROOT EXTRACT, SOY PROTEIN ISOLATE, SUGAR, CORN SYRUP, VEGETABLE OIL (PALM KERNEL, PALM, CANOLA), WATER, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, RICE FLOUR, COCOA, GLYCERIN, RICE STARCH, NONFAT MILK, FRUCTOSE, SALT, CORN STARCH, SOY LECITHIN, MONO AND DIGLYCERIDES, DISODIUM PHOSPHATE, BARLEY MALT EXTRACT, NATURAL FLAVOR, CARRAGEENAN, CARAMEL COLOR, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.

One serving (33 g) = 2.3 sugar cubes · 1 cheese slice

40 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

40

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 424kcal

Carbs 45%Protein 17%Fat 38%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein18.2 g33%
Fat18.2 g34%
Carbs48.5 g15%
Fiber15.2 g61%
Calcium61 mg9%
Iron2.2 mg18%
Cholesterol15 mg5%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 15.2g61% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 18.2g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 33g · Package – High energy density
More

40 points among 8,522 in Snack, Energy & Granola Bars

Source
Source
USDA FoodData Central
Code
US-FDC-1632035
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