CHEWY BARS, PROTEIN, CARAMEL NUT

Name: CHEWY BARS, PROTEIN, CARAMEL NUT
Brand: General Mills, Inc.
SKU: US-FDC-1631471

Snack, Energy & Granola Bars

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

25 ingredients

ROASTED PEANUTS, CHICORY ROOT EXTRACT, SOY PROTEIN ISOLATE, SUGAR, VEGETABLE OIL (PALM KERNEL, PALM, CANOLA), WHEY PROTEIN CONCENTRATE, CORN SYRUP, RICE FLOUR, COCOA POWDER, WATER, VEGETABLE GLYCERIN, RICE STARCH, OLIGOFRUCTOSE, SKIM MILK, FRUCTOSE, MALTODEXTRIN, SOY LECITHIN, SALT, MONO AND DIGLYCERIDES, DISODIUM PHOSPHATE, BARLEY MALT EXTRACT, CARAMEL COLOR, CARRAGEENAN, NATURAL FLAVOR, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.

One serving (33 g) = 2.3 sugar cubes · 0.8 cheese slices

44 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

Heavily processed

−14Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −56 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
25 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy394kcal20% · 1.3 bowls of riceSugars21.2g21% · 7.1 sugar cubesSaturated fatty acids9.1g61% · 2.5 cheese slicesSodium545mg27%

Where the calories come from 394kcal

Carbs 44%Protein 19%Fat 37%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	21.2 g	39%	–	–
Fat	18.2 g	34%	–	–
Carbs	48.5 g	15%	–	–
Fiber	15.2 g	61%	–	–
Calcium	61 mg	9%	–	–
Iron	3.3 mg	27%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 15.2g61% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 21.2g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 33g · Package – High energy density