SOFT-BAKED COOKIES, OATMEAL RAISIN

Name: SOFT-BAKED COOKIES, OATMEAL RAISIN
Brand: General Mills, Inc.
SKU: US-FDC-1631446

Cookies & Biscuits

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

20 ingredients

WHOLE GRAIN OATS, BLEACHED WHEAT FLOUR, SUGAR, CANOLA OIL, RAISINS, SOLUBLE CORN FIBER, CHICORY ROOT EXTRACT, FRUCTOSE, SUGARCANE FIBER, VEGETABLE GLYCERIN, MOLASSES, RAISIN JUICE CONCENTRATE. CONTAINS 1% OR LESS OF: BAKING SODA, GUM ARABIC, SALT, CINNAMON, NATURAL FLAVOR, EGGS, BUTTER OIL, SOY LECITHIN, OIL OF ROSEMARY.

One serving (31 g) = 2.7 sugar cubes

51 points among 13,307 in Cookies & Biscuits

Heavily processed.

Heavily processed

−11Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −49 came off

Processing level 4−30Made through many industrial steps
20 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy387kcal19% · 1.3 bowls of riceSugars25.8g26% · 8.6 sugar cubesSaturated fatty acids0g0%Sodium306mg15%

Where the calories come from 387kcal

Carbs 69%Protein 3%Fat 28%

7 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	3.2 g	6%	–	–
Fat	12.9 g	24%	–	–
Carbs	71 g	22%	–	–
Fiber	16.1 g	64%	–	–
Iron	1.2 mg	10%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 16.1g64% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 31g · Package – High energy density