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FIVE CHEESE PITA THINS, FIVE CHEESE

Other Snacks

Frito-Lay Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

24 ingredients

ENRICHED WHEAT POUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL, WHOLE WHEAT FLOUR, AND LESS THAN 2% OF THE FOLLOWING: MALTODEXTRIN (MADE FROM CORN), ORGANIC CANE SUGAR, WHEY, SALT, YEAST, CREAM, SKIM MILK, OAT FIBER, SEA SALT, ONION POWDER, NATURAL FLAVOR, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC POWDER, MALTED BARLEY FLOUR, MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES) REDUCED LACTOSE WHEY, ASIAGO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SPICE, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).

51 points among 8,482 in Other Snacks

Heavily processed.

51

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 24 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 464kcal

Carbs 59%Protein 9%Fat 32%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein10.7 g19%
Fat16.1 g30%
Carbs67.9 g21%
Fiber3.6 g14%
Calcium36 mg5%
Iron3.9 mg33%
Potassium36 mg1%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central

Serving 28g · Package – High energy density
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51 points among 8,482 in Other Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1631378
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