PROTEIN GREEK YOGURT CHEWY BAR, MIXED BERRY

Name: PROTEIN GREEK YOGURT CHEWY BAR, MIXED BERRY
Brand: General Mills, Inc.
SKU: US-FDC-1631259

Snack, Energy & Granola Bars

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

20 ingredients

ALMONDS, SOY PROTEIN ISOLATE, CORN SYRUP, SUGAR, ROASTED PEANUTS, VEGETABLE OIL (PALM KERNEL, PALM, CANOLA), CHICORY ROOT EXTRACT, LACTOSE, RICE STARCH, YOGURT POWDER (HEAT TREATED AFTER CULTURING [WHEY PROTEIN CONCENTRATE, SKIM MILK POWDER, CULTURES]), BLUEBERRIES, VEGETABLE GLYCERIN, FRUCTOSE, CRANBERRIES, WHEY PROTEIN CONCENTRATE, SOY LECITHIN, LACTIC ACID, SALT, CITRIC ACID, NATURAL FLAVOR.

One serving (40 g) = 3.7 sugar cubes · 0.8 cheese slices · 0.6 bowls of rice

35 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

Highly processed

−19Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −65 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
20 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy450kcal23% · 1.5 bowls of riceSugars27.5g28% · 9.2 sugar cubesSaturated fatty acids7.5g50% · 2.1 cheese slicesSodium400mg20%

Where the calories come from 450kcal

Carbs 36%Protein 21%Fat 43%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	25 g	45%	–	–
Fat	22.5 g	42%	–	–
Carbs	42.5 g	13%	–	–
Fiber	7.5 g	30%	–	–
Calcium	150 mg	21%	–	–
Iron	3.6 mg	30%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 150mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 40g · Package – High energy density