NUT & SEED CRUNCHY GRANOLA BARS, VANILLA ALMOND

Name: NUT & SEED CRUNCHY GRANOLA BARS, VANILLA ALMOND
Brand: General Mills, Inc.
SKU: US-FDC-1631048

Snack, Energy & Granola Bars

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

14 ingredients

WHOLE GRAIN OATS, ALMONDS, SUGAR, QUINOA CRISPS, PUMPKIN SEEDS, CANOLA OIL, TOASTED COCONUT, HONEY, BROWN SUGAR SYRUP, SALT, SOY LECITHIN, BAKING SODA, CORN STARCH, NATURAL FLAVOR.

One serving (42 g) = 3.3 sugar cubes · 0.6 cheese slices · 0.7 bowls of rice

48 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

Heavily processed

−14Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −52 came off

Processing level 4−30Made through many industrial steps
14 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy476kcal24% · 1.6 bowls of riceSugars23.8g24% · 7.9 sugar cubesSaturated fatty acids4.8g32% · 1.3 cheese slicesSodium381mg19%

Where the calories come from 476kcal

Carbs 46%Protein 10%Fat 44%

7 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	11.9 g	22%	–	–
Fat	23.8 g	44%	–	–
Carbs	57.1 g	18%	–	–
Fiber	4.8 g	19%	–	–
Iron	3.4 mg	29%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.4mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 11.9g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 42g · Package – High energy density