SWEET & SALTY CHEWY GRANOLA XL BAR, CHOCOLATE NUT & SEED

Name: SWEET & SALTY CHEWY GRANOLA XL BAR, CHOCOLATE NUT & SEED
Brand: General Mills, Inc.
SKU: US-FDC-1630663

Snack, Energy & Granola Bars

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

21 ingredients

ROASTED PEANUTS, CORN SYRUP, SUGAR, WHOLE GRAIN OATS, ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL), PALM KERNEL OIL, ALMONDS, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), RICE FLOUR, FRUCTOSE, TAPIOCA SYRUP, COCOA, PUMPKIN SEEDS, VEGETABLE GLYCERIN, CANOLA OIL, SOY LECITHIN, CORN STARCH, SALT, MILK, BAKING SODA, NATURAL FLAVOR.

One serving (53 g) = 4.3 sugar cubes · 1.1 cheese slices · 0.8 bowls of rice

43 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

Heavily processed

−19Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
21 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy472kcal24% · 1.6 bowls of riceSugars24.5g25% · 8.2 sugar cubesSaturated fatty acids7.6g50% · 2.1 cheese slicesSodium236mg12%

Where the calories come from 472kcal

Carbs 47%Protein 8%Fat 45%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	9.4 g	17%	–	–
Fat	24.5 g	45%	–	–
Carbs	56.6 g	17%	–	–
Fiber	5.7 g	23%	–	–
Calcium	38 mg	5%	–	–
Iron	2.7 mg	23%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 53g · Package – High energy density