Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

QUAKER, SANDWICH BISCUITS, STRAWBERRY, OAT & YOGURT, STRAWBERRY, OAT & YOGURT

Cookies & Biscuits

Frito-Lay Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

25 ingredients

WHOLE GRAIN ROLLED OATS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM AND CANOLA OILS WITH TBHQ AND CITRIC ACID ADDED TO PRESERVE FRESHNESS), DEXTROSE, CRISP RICE (RICE FLOUR, SUGAR, SALT, MALTED BARLEY EXTRACT), SUNFLOWER OIL WITH TOCOPHEROLS ADDED TO PRESERVE FRESHNESS, DRIED NONFAT YOGURT [HEAT-TREATED AFTER CULTURING] (CULTURED NONFAT MILK), NONFAT DRY MILK, WHOLE WHEAT FLOUR, NATURAL FLAVOR, FRUCTOOLIGOSACCHARIDE, CORN SYRUP, HONEY, SOY LECITHIN, SALT, MODIFIED CORN STARCH, SODIUM BICARBONATE, AMMONIUM BICARBONATE, CARAMEL COLOR, SODIUM STEAROYL LACTYLATE, LACTIC ACID, MALTODEXTRIN, VEGETABLE JUICE (FOR COLOR), ANNATTO EXTRACT (FOR COLOR).

One serving (38 g) = 3.7 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

23 points among 13,307 in Cookies & Biscuits

Heavily processed.

23

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −77 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 474kcal

Carbs 59%Protein 7%Fat 34%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7.9 g14%
Fat18.4 g34%
Carbs71 g22%
Fiber5.3 g21%
Calcium53 mg8%
Iron1.9 mg16%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central

Serving 38g · Package – High energy density
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23 points among 13,307 in Cookies & Biscuits

Source
Source
USDA FoodData Central
Code
US-FDC-1630347
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