QUAKER, SANDWICH BISCUITS, OAT & YOGURT, VANILLA, OAT & YOGURT, VANILLA

Name: QUAKER, SANDWICH BISCUITS, OAT & YOGURT, VANILLA, OAT & YOGURT, VANILLA
Brand: Frito-Lay Company
SKU: US-FDC-1630346

Cookies & Biscuits

Frito-Lay Company As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Sodium Stearoyl LactylateTaste & aromaADI 20 mg/kg
Not set
Not set
Not set

22 ingredients

WHOLE GRAIN ROLLED OATS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM AND CANOLA OILS WITH TBHQ ADDED TO PRESERVE FRESHNESS), DEXTROSE, CRISP RICE (RICE FLOUR, SUGAR, SALT, MALTED BARLEY EXTRACT), SUNFLOWER OIL WITH TOCOPHEROLS ADDED TO PRESERVE FRESHNESS, DRIED NONFAT YOGURT [HEAT-TREATED AFTER CULTURING] (CULTURED NONFAT MILK), NONFAT DRY MILK, WHOLE WHEAT FLOUR, NATURAL FLAVOR, FRUCTOOLIGOSACCHARIDE, CORN SYRUP, HONEY, SOY LECITHIN, SALT, MODIFIED CORN STARCH, SODIUM BICARBONATE, AMMONIUM BICARBONATE, CARAMEL COLOR, SODIUM STEAROYL LACTYLATE, LACTIC ACID.

One serving (38 g) = 3.7 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

27 points among 13,307 in Cookies & Biscuits

Heavily processed.

Highly processed

−19Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −73 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
22 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy474kcal24% · 1.6 bowls of riceSugars29g29% · 9.7 sugar cubesSaturated fatty acids5.3g35% · 1.5 cheese slicesSodium263mg13%

Where the calories come from 474kcal

Carbs 59%Protein 7%Fat 34%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.9 g	14%	–	–
Fat	18.4 g	34%	–	–
Carbs	71 g	22%	–	–
Fiber	5.3 g	21%	–	–
Calcium	53 mg	8%	–	–
Iron	1.9 mg	16%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 2 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central

Serving 38g · Package – High energy density