CRISPS OAT BISCUITS, CHOCOLATE CHIP

Name: CRISPS OAT BISCUITS, CHOCOLATE CHIP
Brand: General Mills, Inc.
SKU: US-FDC-1630287

Cookies & Biscuits

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

WHOLE GRAIN OATS, WHOLE GRAIN OAT FLOUR, CORN SYRUP, CANOLA OIL, SUGAR, FRUCTOSE, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), RICE FLOUR, HONEY. CONTAINS 1% OR LESS OF: SALT, NATURAL FLAVOR, BAKING SODA, MALT EXTRACT, OIL OF ROSEMARY.

One serving (34 g) = 3 sugar cubes

48 points among 13,307 in Cookies & Biscuits

Heavily processed.

Heavily processed

−14Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −52 came off

Processing level 4−30Made through many industrial steps
13 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy441kcal22% · 1.5 bowls of riceSugars26.5g27% · 8.8 sugar cubesSaturated fatty acids2.9g20% · 0.8 cheese slicesSodium397mg20%

Where the calories come from 441kcal

Carbs 64%Protein 7%Fat 29%

7 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.8 g	16%	–	–
Fat	14.7 g	27%	–	–
Carbs	73.5 g	23%	–	–
Fiber	5.9 g	24%	–	–
Iron	2.1 mg	18%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 34g · Package – High energy density