56 points among 1,106 in Other Grains & Seeds
Heavily processed.
56
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 5.8 sugar cubes · 1.3 bowls of rice
One serving (46 g) = 2.7 sugar cubes · 0.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 9.8mg82% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items
- QUINOA+Ingredients
- BROWN RICE+Ingredients
- FREEKEH+Ingredients
- ALMONDSIngredients
- SWEETENED CRANBERRIES*Ingredients
- APPLES*Ingredients
- RAW SUGAR+Ingredients
- MALTODEXTRINIngredients
- VINEGAR*Ingredients
- SEA SALTIngredients
- MALIC ACIDIngredients
- GARLIC POWDER+*Ingredients
- CANOLA OIL+Ingredients
- NATURAL FLAVORIngredients
- CAYENNE PEPPER POWDER+*.Ingredients
Ingredient text
QUINOA+, BROWN RICE+, FREEKEH+ (ROASTED GREEN WHEAT), ALMONDS, SWEETENED CRANBERRIES* (SUGAR, CRANBERRIES, SUNFLOWER OIL), APPLES*, RAW SUGAR+, MALTODEXTRIN, VINEGAR*, SEA SALT, MALIC ACID, GARLIC POWDER+*, CANOLA OIL+, NATURAL FLAVOR, CAYENNE PEPPER POWDER+*.
If you keep eating it
Source · Maker · Label
Maker and label · General Mills, Inc. · USDA FoodData Central ·
Serving 46g · Package – High energy density
More
56 points among 1,106 in Other Grains & Seeds
Where the calories come from 391kcal
Carbs 78%Protein 9%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1630061