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Frozen Dinners & Entrees

OLD EL PASO, CHICKEN ENCHILADAS

Frozen Dinners & Entrees

General Mills, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

6 ingredients

ANCHO CHILI SAUCE (WATER, TOMATO PUREE, ANCHO PEPPER, MODIFIED CORN STARCH, SPICE, SUGAR, SEA SALT, SOYBEAN OIL, CITRIC ACID, ONION POWDER, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, HYDROLYZED CORN PROTEIN, XANTHAN GUM, NATURAL FLAVOR, AUTOLYZED YEAST), CORN TORTILLA (WATER, LIMED CORN FLOUR, CELLULOSE GUM), COOKED WHITE CHICKEN MEAT (CHICKEN, WATER, MODIFIED CORN STARCH, ISOLATED SOY, PROTEIN, SALT, SODIUM PHOSPHATE), REDUCED SODIUM COLBY CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT), REDUCED SODIUM MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS.

One serving (283 g) = 1 sugar cube · 0.6 tsp salt · 1.7 cheese slices · 1.1 bowls of rice

48 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

48

Heavily processed

  • −6Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 113kcal

Carbs 44%Protein 22%Fat 34%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein6 g11%
Fat4.2 g8%
Carbs12.4 g4%
Fiber1.4 g6%
Calcium53 mg8%
Iron0.6 mg5%
Cholesterol16 mg5%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 283g · Package – Medium energy density
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48 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-1629980
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