KASHI, GO LEAN, PLANT-POWERED BARS, SALTED DARK CHOCOLATE & NUTS, SALTED DARK CHOCOLATE & NUTS
Snack, Energy & Granola Bars
Kashi International Corporation As labeled · Per 100 g · Label
No additives
No additives shown
21 ingredients
PEANUTS, INVERT CANE SYRUP, TAPIOCA SYRUP, PEA CRISPS (PEA PROTEIN, RICE STARCH), WHOLE GRAIN OATS, PEANUT FLOUR, VEGETABLE GLYCERIN, SEMISWEET CHOCOLATE CHUNKS (DRIED CANE SYRUP+, CHOCOLATE LIQUOR+, COCOA BUTTER+, SUNFLOWER LECITHIN, SALT), ALMONDS, SUNFLOWER SEEDS, CASHEWS, CHOCOLATE, ALMONDS, CHIA SEEDS, MILLET, BUCKWHEAT, COCOA POWDER+, ACACIA GUM,SALT, VANILLA EXTRACT, ROSEMARY EXTRACT FOR FRESHNESS.
100 g = 6.7 sugar cubes · 1.2 cheese slices · 1.4 bowls of rice
One serving (45 g) = 3 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice
73 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
Moderately processed
- −9Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −27 came off
- Processing level 3−10Made by processing whole foods
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 422kcal
Carbs 43%Protein 18%Fat 39%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Kashi International Corporation · USDA FoodData Central
More
73 points among 8,522 in Snack, Energy & Granola Bars
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1628710