NUTTY LAYERED BARS, HONEY PECAN BAKLAVA
Kashi International Corporation Per 100 g · Label
73 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
- −9Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −27 came off
- Processing level 3−10Made by processing whole foods
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 5.2 sugar cubes · 0.9 cheese slices · 1.5 bowls of rice
One serving (45 g) = 2.3 sugar cubes · 0.7 bowls of rice
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 24 items
- PEA CRISPSIngredients
- PECANSIngredients
- HONEYIngredients
- WHOLE GRAIN OATSIngredients
- PUMPKIN SEEDSIngredients
- TAPIOCA SYRUPIngredients
- CASHEWSIngredients
- SUNFLOWER SEEDSIngredients
- CASHEW BUTTERIngredients
- CHIA SEEDSIngredients
- SUNFLOWER BUTTERIngredients
- INVERT CANE SYRUPIngredients
- VEGETABLE GLYCERINIngredients
- TAPIOCA STARCHIngredients
- ACACIA GUMIngredients
- DATESIngredients
- BUCKWHEATIngredients
- SESAME SEEDSIngredients
- ALMONDSIngredients
- MOLASSESIngredients
- SALTIngredients
- VANILLA EXTRACTIngredients
- CINNAMONIngredients
- ROSEMARY EXTRACT FOR FRESHNESS.Ingredients
Ingredient text
PEA CRISPS (PEA PROTEIN, RICE STARCH), PECANS, HONEY, WHOLE GRAIN OATS, PUMPKIN SEEDS, TAPIOCA SYRUP, CASHEWS, SUNFLOWER SEEDS, CASHEW BUTTER, CHIA SEEDS, SUNFLOWER BUTTER, INVERT CANE SYRUP, VEGETABLE GLYCERIN, TAPIOCA STARCH, ACACIA GUM, DATES, BUCKWHEAT, SESAME SEEDS, ALMONDS, MOLASSES, SALT, VANILLA EXTRACT, CINNAMON, ROSEMARY EXTRACT FOR FRESHNESS.
If you keep eating it
Source · Maker · Label
Maker and label · Kashi International Corporation · USDA FoodData Central ·
More
73 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 444kcal
Carbs 37%Protein 17%Fat 46%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1628505