ZESTY SALSA CRACKERS
Other Snacks
Kashi International Corporation As labeled · Per 100 g · Label
No additives
No additives shown
20 ingredients
WHEAT FLOUR, KASHI SEVEN WHOLE GRAINS & SESAME FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS), EXPELLER PRESSED CANOLA OIL, CRACKED GRAIN FLOUR (RYE FLAKES, WHEAT BRAN, STONE GROUND WHOLE WHEAT FLOUR, WHOLE OATS, BARLEY FLAKES, YELLOW CORN MEAL, MILLET, BROWN RICE FLOUR), OAT FIBER, CHICORY ROOT FIBER, ONION POWDER, SEA SALT, MALT EXTRACT, CANE JUICE, SPICES, NATURAL FLAVOR, GARLIC POWDER, DRIED YEAST, TOMATO POWDER, RED BELL PEPPER, CILANTRO EXTRACT, MIXED TOCOPHEROLS FOR FRESHNESS, NONFAT MILK, SOY LECITHIN.
100 g = 1.1 sugar cubes · 1.3 bowls of rice
59 points among 8,482 in Other Snacks
Heavily processed.
Heavily processed
- −3Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 387kcal
Carbs 69%Protein 10%Fat 21%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.2gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 16.1g64% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
With medicine 1
- Sodium & salt · 87 medicine labels
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Not a substitute for pharmacist or doctor judgment
If you keep eating it
Source · Maker · Label
Maker and label · Kashi International Corporation · USDA FoodData Central
More
59 points among 8,482 in Other Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1627285