KASHI, CRUNCHY GRANOLA BARS, ROASTED ALMOND, ROASTED ALMOND
Snack, Energy & Granola Bars
Kashi International Corporation As labeled · Per 100 g · Label
1 additive
- Not set
17 ingredients
WHOLE GRAIN OATS, DRIED CANE SYRUP, ROLLED WHOLE GRAIN BLEND (HARD RED WHEAT, OATS, RYE, TRITICALE, BARLEY), EXPELLER PRESSED CANOLA OIL, NATURAL ROASTED ALMOND BUTTER, SOY PROTEIN ISOLATE, ALMONDS, KASHI SEVEN WHOLE GRAINS & SESAME FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS), CHICORY ROOT FIBER, HONEY, RICE STARCH, WHEAT GERM, EVAPORATED SALT, GUM ARABIC SOY LECITHIN, SODIUM BICARBONATE, NATURAL FLAVOR, MIXED TOCOPHEROLS FOR FRESHNESS.
100 g = 6.7 sugar cubes · 1.4 bowls of rice
One serving (40 g) = 2.7 sugar cubes · 0.6 bowls of rice
52 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
Heavily processed
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 425kcal
Carbs 57%Protein 13%Fat 30%
More to see
Not deducted 5 items
Kept
−0- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Kashi International Corporation · USDA FoodData Central
More
52 points among 8,522 in Snack, Energy & Granola Bars
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1624729