Popcorn, Peanuts, Seeds & Related Snacks
DARK CHOCOLATE FRUIT & NUT MEDLEY
Popcorn, Peanuts, Seeds & Related Snacks
Frito-Lay Company As labeled · Per 100 g · Label
No additives
No additives shown
8 ingredients
ALMONDS, CASHEWS, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA), DRIED CRANBERRIES, CANE SUGAR, EXPELLER-PRESSED SUNFLOWER OIL, COCOA POWDER (PROCESSED WITH ALKALI), AND SEA SALT.
100 g = 9.5 sugar cubes · 2 cheese slices · 1.8 bowls of rice
One serving (28 g) = 2.7 sugar cubes · 0.6 cheese slices · 0.5 bowls of rice
67 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat·Sodium.
Moderately processed
- −19Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 536kcal
Carbs 34%Protein 8%Fat 58%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Frito-Lay Company · USDA FoodData Central
More
67 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1607638