CHOCOLATE ALMOND SEA SALT CHEWY GRANOLA BARS, CHOCOLATE ALMOND SEA SALT

Name: CHOCOLATE ALMOND SEA SALT CHEWY GRANOLA BARS, CHOCOLATE ALMOND SEA SALT
Brand: Kashi International Corporation
SKU: US-FDC-1602052

Snack, Energy & Granola Bars

Kashi International Corporation As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

15 ingredients

WHOLE GRAIN OATS, BROWN RICE SYRUP, DRIED BROWN RICE SYRUP, ALMONDS, SEMISWEET CHOCOLATE (CANE SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BROWN RICE FLOUR, CHOCOLATE, SUNFLOWER OIL, CHIA SEEDS, GLYCERIN, OAT FIBER, SEA SALT, COCOA, NATURAL FLAVOR, ROSEMARY EXTRACT FOR FRESHNESS.

One serving (35 g) = 2.3 sugar cubes

49 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

Heavily processed

−9Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −51 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
15 ingredients−8More than 10 costs points
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy400kcal20% · 1.3 bowls of riceSugars20g20% · 6.7 sugar cubesSaturated fatty acids2.9g19% · 0.8 cheese slicesSodium400mg20%

Where the calories come from 400kcal

Carbs 62%Protein 8%Fat 30%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.6 g	16%	–	–
Fat	14.3 g	26%	–	–
Carbs	65.7 g	20%	–	–
Fiber	8.6 g	34%	–	–
Calcium	57 mg	8%	–	–
Iron	3.1 mg	26%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 8.6g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Kashi International Corporation · USDA FoodData Central

Serving 35g · Package – High energy density