Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

SOFT N' CHEWY BARS, APPLE COBBLER

Snack, Energy & Granola Bars

Kashi International Corporation As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

27 ingredients

APPLE PUREE CONCENTRATE, KASHI SEVEN WHOLE GRAIN FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT), EVAPORATED CANE JUICE INVERT SYRUP, DRIED PUMPKIN, APPLES, ACACIA GUM, VEGETABLE GLYCERIN, EXPELLER PRESSED CANOLA OIL, CRACKED GRAIN FLOUR (RYE FLAKES, WHEAT BRAN, STONE GROUND WHOLE WHEAT FLOUR, WHOLE OATS, BARLEY FLAKES, YELLOW CORN MEAL, MILLET, BROWN RICE FLOUR), WHOLE GRAIN ROLLED OATS, WHOLE WHEAT FLOUR, BROWN RICE SYRUP, RICE FLOUR, SOY PROTEIN ISOLATE, EVAPORATED CANE JUICE, LEAVENING (SODIUM BICARBONATE, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), RICE STARCH, EVAPORATED SALT, NATURAL FLAVOR, SOY LECITHIN, SPICES, CINNAMON, PEANUTS, EGGS, NONFAT MILK, ALMONDS, WALNUTS.

One serving (40 g) = 3.3 sugar cubes

43 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

43

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 325kcal

Carbs 71%Protein 9%Fat 20%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7.5 g14%
Fat7.5 g14%
Carbs60 g19%
Fiber10 g40%
Calcium50 mg7%
Iron1.8 mg15%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Kashi International Corporation · USDA FoodData Central

Serving 40g · Package – High energy density
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43 points among 8,522 in Snack, Energy & Granola Bars

Source
Source
USDA FoodData Central
Code
US-FDC-1600468
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