66 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
66
- −8Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 1.1 sugar cubes · 0.7 tsp salt · 0.8 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 3.3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 30g120% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 7.8mg65% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 23.3g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 2 additives
- GRAM FLOURIngredients
- RICE FLOURIngredients
- RED CHILLIIngredients
- SALTIngredients
- CORIANDERIngredients
- CUMIN SEEDIngredients
- SUGARIngredients
- FENUGREEK LEAFIngredients
- AMORPHOUS SILICON DIOXIDE AS ANTICAKING AGENTIngredients
- SODIUM BICARBONATE AS RAISING AGENTIngredients
- LACTIC ACIDIngredients
- ASAFOETIDA.Ingredients
Ingredient text
GRAM FLOUR, RICE FLOUR, RED CHILLI, SALT, CORIANDER, CUMIN SEED, SUGAR, FENUGREEK LEAF, AMORPHOUS SILICON DIOXIDE (E551) AS ANTICAKING AGENT, SODIUM BICARBONATE (E500) AS RAISING AGENT, LACTIC ACID (E270), ASAFOETIDA.
If you keep eating it
Source · Maker · Label
Maker and label · National Foods Ltd. · USDA FoodData Central ·
Serving 30g · Package – Medium energy density
More
66 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 233kcal
Carbs 66%Protein 26%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1598801