Snack, Energy & Granola BarsSnack, Energy & Granola Bars
Log
ProductsDishes

Snack, Energy & Granola Bars

ORGANIC CHEWY GRANOLA & SEED BARS, DARK CHOCOLATE POMEGRANATE

Snack, Energy & Granola Bars

Kashi International Corporation As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

22 ingredients

WHOLE GRAIN BLEND* (OATS*, BARLEY*, RYE*), TAPIOCA SYRUP*, DRIED CANE SYRUP*+, SEMI-SWEET CHOCOLATE CHUNKS*+ (DRIED CANE SYRUP*, CHOCOLATE LIQUOR*, COCOA BUTTER*, SOY LECITHIN*, VANILLA EXTRACT*), BROWN RICE*, CHIA SEEDS*, DRIED POMEGRANATE ARILS*, MILLET*, EXPELLER PRESSED CANOLA OIL*, QUINOA*, AGAVE SYRUP*, VEGETABLE GLYCERIN, SEA SALT, MOLASSES*, COCOA*+, ACACIA GUM*, POMEGRANATE JUICE CONCENTRATE*, LEMON JUICE CONCENTRATE*, ROSEMARY EXTRACT FOR FRESHNESS*, SOY LECITHIN*, NATURAL FLAVOR (VEGAN), SKIM MILK*.

One serving (35 g) = 2.7 sugar cubes

51 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

51

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 22 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 400kcal

Carbs 72%Protein 9%Fat 19%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8.6 g16%
Fat8.6 g16%
Carbs71.4 g22%
Fiber8.6 g34%
Calcium57 mg8%
Iron2.1 mg17%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.6g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Kashi International Corporation · USDA FoodData Central

Serving 35g · Package – High energy density
More

51 points among 8,522 in Snack, Energy & Granola Bars

Source
Source
USDA FoodData Central
Code
US-FDC-1598071
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.