KASHI, HUMMUS CRISPS, SUNDRIED TOMATO, BASIL & FETA, SUNDRIED TOMATO, BASIL & FETA
Other Snacks
Kashi International Corporation As labeled · Per 100 g · Label
No additives
No additives shown
17 ingredients
CHICKPEAS, TAPIOCA STARCH, KASHI CRACKED SEVEN WHOLE GRAIN BLEND (WHOLE: ROLLED OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT). LONG GRAIN BROWN RICE FLOUR, EXPELLER PRESSED CANOLA OIL WITH MIXED TOCOPHEROLS FOR FRESHNESS, CORNSTARCH, WHEY, OAT FIBER, EVAPORATED SALT, GARLIC POWDER, SUNDRIED TOMATO POWDER, FETA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, ONION POWDER, SOY LECITHIN, BASIL, SPICES, SOY FLOUR.
100 g = 1.1 sugar cubes · 1.3 bowls of rice
54 points among 8,482 in Other Snacks
Heavily processed.
Heavily processed
- −8Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −46 came off
- Processing level 4−30Made through many industrial steps
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
Full nutrition facts per 100g
Where the calories come from 400kcal
Carbs 64%Protein 12%Fat 24%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Kashi International Corporation · USDA FoodData Central
More
54 points among 8,482 in Other Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1596680