Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

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CRACKER JACK'D, SNACK MIX, PEANUT BUTTER CRUNCH, PEANUT BUTTER CRUNCH

Popcorn, Peanuts, Seeds & Related Snacks

Frito-Lay Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

31 ingredients

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ROASTED PEANUTS - PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), AND SEA SALT. PEANUT BUTTER FLAVORED COATED PEANUTS - PEANUTS, SUGAR, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, PARTIALLY DEFATTED PEANUT FLOUR, MODIFIED CORN STARCH, RICE FLOUR, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), GUM ACACIA, AND SOY LECITHIN. MARSHMALLOW FLAVORED COATED PEANUTS - PEANUTS, SUGAR, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, MODIFIED CORN STARCH, RICE FLOUR, MILK, SKIM MILK, SALT, NATURAL FLAVOR, SOY LECITHIN, BAKING POWDER (SODIUM ACID, PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), GUM ACACIA. GRANOLA CLUSTERS - WHOLE ROLLED OATS, SOY PROTEIN CONCENTRATE, SUGAR, CORN SYRUP, GRAHAM CRACKER CRUMBS (WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, BAKING SODA, CANOLA OIL, MODIFIED CORN STARCH, SALT, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).

One serving (28 g) = 1.7 sugar cubes · 1 cheese slice · 0.5 bowls of rice

44 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

44

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 31 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 571kcal

Carbs 23%Protein 18%Fat 59%

ItemsAmount% of dailyCategory medianDifference
Energy571 kcal29%
Protein25 g45%
Fat35.7 g66%
Carbs32.1 g10%
Sugars17.9 g18%
Fiber10.7 g43%
Calcium71 mg10%
Iron1.3 mg11%
Sodium357 mg18%
Cholesterol18 mg6%
Saturated fatty acids12.5 g83%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 31 items · 1 additives
  • ROASTED PEANUTS - PEANUTSIngredients
  • VEGETABLE OILIngredients
  • AND SEA SALT. PEANUT BUTTER FLAVORED COATED PEANUTS - PEANUTSIngredients
  • SUGARIngredients
  • PALM KERNEL OILIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • SOY PROTEIN ISOLATEIngredients
  • PARTIALLY DEFATTED PEANUT FLOURIngredients
  • MODIFIED CORN STARCHIngredients
  • RICE FLOURIngredients
  • SALTIngredients
  • BAKING POWDERIngredients
  • GUM ACACIAIngredients
  • AND SOY LECITHIN. MARSHMALLOW FLAVORED COATED PEANUTS - PEANUTSIngredients
  • SUGARIngredients
  • PALM KERNEL OILIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • SOY PROTEIN ISOLATEIngredients
  • MODIFIED CORN STARCHIngredients
  • RICE FLOURIngredients
  • MILKIngredients
  • SKIM MILKIngredients
  • SALTIngredients
  • NATURAL FLAVORIngredients
  • SOY LECITHINIngredients
  • BAKING POWDERIngredients
  • GUM ACACIA. GRANOLA CLUSTERS - WHOLE ROLLED OATSIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • SUGARIngredients
  • CORN SYRUPIngredients
  • GRAHAM CRACKER CRUMBSIngredients
Ingredient text

ROASTED PEANUTS - PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), AND SEA SALT. PEANUT BUTTER FLAVORED COATED PEANUTS - PEANUTS, SUGAR, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, PARTIALLY DEFATTED PEANUT FLOUR, MODIFIED CORN STARCH, RICE FLOUR, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), GUM ACACIA, AND SOY LECITHIN. MARSHMALLOW FLAVORED COATED PEANUTS - PEANUTS, SUGAR, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, MODIFIED CORN STARCH, RICE FLOUR, MILK, SKIM MILK, SALT, NATURAL FLAVOR, SOY LECITHIN, BAKING POWDER (SODIUM ACID, PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), GUM ACACIA. GRANOLA CLUSTERS - WHOLE ROLLED OATS, SOY PROTEIN CONCENTRATE, SUGAR, CORN SYRUP, GRAHAM CRACKER CRUMBS (WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, BAKING SODA, CANOLA OIL, MODIFIED CORN STARCH, SALT, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).

If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central ·

Serving 28g · Package – High energy density
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44 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1595527
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