Popcorn, Peanuts, Seeds & Related Snacks
CRACKER JACK'D, CHOCOLATE COATED PEANUTS, DOUBLE CHOCOLATE SNACK MIX, DOUBLE CHOCOLATE SNACK MIX
Frito-Lay Company Per 100 g · Label
40 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
- −14Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 39 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 4.8 sugar cubes · 3.5 cheese slices · 1.9 bowls of rice
One serving (28 g) = 1.3 sugar cubes · 1 cheese slice · 0.5 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 39 items · 2 additives
- ROASTED PEANUTS: PEANUTSIngredients
- VEGETABLE OILIngredients
- AND SEA SALT. DARK CHOCOLATE FLAVORED COATED PEANUTS: PEANUTSIngredients
- SUGARIngredients
- PALM KERNEL OILIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- SOY PROTEIN ISOLATEIngredients
- COCOA POWDER PROCESSED WITH ALKALIIngredients
- MODIFIED CORN STARCHIngredients
- RICE FLOURIngredients
- SALTIngredients
- SOY LECITHINIngredients
- NATURAL FLAVORIngredients
- SUCRALOSEIngredients
- BAKING POWDERIngredients
- AND GUM ACACIA. MILK CHOCOLATE FLAVORED COATED PEANUTS: PEANUTSIngredients
- SUGARIngredients
- PALM KERNEL OILIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- SOY PROTEIN ISOLATEIngredients
- MODIFIED CORN STARCHIngredients
- RICE FLOURIngredients
- COCOA POWDER PROCESSED WITH ALKALIIngredients
- SKIM MILKIngredients
- MILKIngredients
- SALTIngredients
- SOY LECITHINIngredients
- NATURAL FLAVORIngredients
- BAKING POWDERIngredients
- AND GUM ACACIA. GRANOLA CLUSTERS: WHOLE ROLLED OATSIngredients
- SOY PROTEIN CONCENTRATEIngredients
- SUGARIngredients
- CORN SYRUPIngredients
- GRAHAM CRACKER CRUMBSIngredients
- CANOLA OILIngredients
- MODIFIED CORN STARCHIngredients
- SALTIngredients
- ROSEMARY EXTRACTIngredients
- AND ASCORBIC ACID .Ingredients
Ingredient text
ROASTED PEANUTS: PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), AND SEA SALT. DARK CHOCOLATE FLAVORED COATED PEANUTS: PEANUTS, SUGAR, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, COCOA POWDER PROCESSED WITH ALKALI, MODIFIED CORN STARCH, RICE FLOUR, SALT, SOY LECITHIN, NATURAL FLAVOR, SUCRALOSE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), AND GUM ACACIA. MILK CHOCOLATE FLAVORED COATED PEANUTS: PEANUTS, SUGAR, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, MODIFIED CORN STARCH, RICE FLOUR, COCOA POWDER PROCESSED WITH ALKALI, SKIM MILK, MILK, SALT, SOY LECITHIN, NATURAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), AND GUM ACACIA. GRANOLA CLUSTERS: WHOLE ROLLED OATS, SOY PROTEIN CONCENTRATE, SUGAR, CORN SYRUP, GRAHAM CRACKER CRUMBS (WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, BAKING SODA), CANOLA OIL, MODIFIED CORN STARCH, SALT, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).
If you keep eating it
Source · Maker · Label
Maker and label · Frito-Lay Company · USDA FoodData Central ·
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40 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 571kcal
Carbs 23%Protein 18%Fat 59%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1594590