Popcorn, Peanuts, Seeds & Related Snacks
SUNFLOWER KERNELS, ROASTED & SALTED
Popcorn, Peanuts, Seeds & Related Snacks
Conagra Foods-Snack Foods Group As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
SUNFLOWER KERNELS, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT.
100 g = 1.1 sugar cubes · 1.9 cheese slices · 2.1 bowls of rice
One serving (30 g) = 0.6 cheese slices · 0.6 bowls of rice
46 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
3 ingredients.
SUNFLOWER KERNELS and PARTIALLY HYDROGENATED SOYBEAN OIL and SALT..
46
Heavily processed
- −24Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 633kcal
Carbs 10%Protein 15%Fat 75%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 3.3gWithin the limit, nothing deducted−0
Good
- Protein 23.3g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Conagra Foods-Snack Foods Group · USDA FoodData Central
Serving 30g · Package – High energy density
More
46 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1594292