Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

QUAKER, CRISPY COOKIES, CHOCOLATE CHIP, CHOCOLATE CHIP

Cookies & Biscuits

Frito-Lay Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

17 ingredients

WHOLE GRAIN OAT FLOUR, BITTERSWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, NONFAT DRY MILK, DEXTROSE, BUTTERFAT, SOY LECITHIN, VANILLA), SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACINAMIDE, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED VEGETABLE OIL BLEND (PALM OIL, SOYBEAN OIL, HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL [CONTAINS ASCORBYL PALMITATE, TOCOPHEROLS AND TBHQ AS PRESERVATIVES]), HIGH OLEIC SAFFLOWER AND SUNFLOWER OIL (WITH TBHQ [PRESERVATIVE]), WHEY, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), TRICALCIUM PHOSPHATE, CORN SYRUP, LODIZED SALT, NATURAL FLAVOR, SOY LECITHIN, PROPYLENE GLYCOL MONOSTEARATE, GLYCERYL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE.

One serving (38 g) = 4.3 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice

27 points among 13,307 in Cookies & Biscuits

Heavily processed.

27

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 447kcal

Carbs 58%Protein 5%Fat 37%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein5.3 g10%
Fat18.4 g34%
Carbs65.8 g20%
Fiber5.3 g21%
Calcium211 mg30%
Iron1 mg8%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 211mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central

Serving 38g · Package – High energy density
More

27 points among 13,307 in Cookies & Biscuits

Source
Source
USDA FoodData Central
Code
US-FDC-1593789
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