Log

Cheese

DIP CUPS, NACHO CHEESE

Kraft Heinz Foods Company Per 100 g · Label

27 points among 18,106 in Cheese

Heavily processed.

27
  • −19Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesPotassium Chloride · Sodium Alginate · ·
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

One serving (70.8 g) = 2 sugar cubes · 1.1 cheese slices · 0.6 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 282mg40% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 26 items · 4 additives
  • MILKIngredients
  • WATERIngredients
  • WHEYIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • CANOLA OILIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • SODIUM PHOSPHATEIngredients
  • POTASSIUM PHOSPHATEIngredients
  • MODIFIED FOOD STARCHIngredients
  • LACTIC ACIDIngredients
  • SODIUM ALGINATEIngredients
  • SUGARIngredients
  • BUTTERMILKIngredients
  • SORBIC ACID AS A PRESERVATIVEIngredients
  • POTASSIUM CHLORIDEIngredients
  • DRIED TOMATOESIngredients
  • CITRIC ACIDIngredients
  • JALAPENO PEPPERSIngredients
  • GREEN BELL PEPPERSIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • DRIED ONIONSIngredients
  • CHEESE CULTUREIngredients
  • ENZYMESIngredients
  • APOCAROTENALIngredients
  • ANNATTOIngredients
Ingredient text

MILK, WATER, WHEY, WHEY PROTEIN CONCENTRATE, CANOLA OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, POTASSIUM PHOSPHATE, MODIFIED FOOD STARCH, LACTIC ACID, SODIUM ALGINATE, SUGAR, BUTTERMILK, SORBIC ACID AS A PRESERVATIVE, POTASSIUM CHLORIDE, DRIED TOMATOES, CITRIC ACID, JALAPENO PEPPERS, GREEN BELL PEPPERS, NATURAL AND ARTIFICIAL FLAVOR, DRIED ONIONS, CHEESE CULTURE, ENZYMES, APOCAROTENAL (COLOR), ANNATTO (COLOR)

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 70.8g · Package – Medium energy density
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27 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from 240kcal

Carbs 23%Protein 19%Fat 58%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy240 kcal12%
Protein11.3 g21%
Fat15.5 g29%
Carbs14.1 g4%
Sugars8.5 g8%
Fiber0 g0%
Calcium282 mg40%
Iron0 mg0%
Sodium1,260 mg63%
Cholesterol42 mg14%
Saturated fatty acids5.7 g38%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1593150
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