MASHED POTATOES
Vegetable and Lentil Mixes
Basic American Foods, Inc. As labeled · Per 100 g · Label
1 additive
- Not set
6 ingredients
IDAHO POTATO FLAKES, MONOGLYCERIDE, FRESHNESS PRESERVED WITH: SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, BHA.
100 g = 1.3 bowls of rice
92 points among 1,664 in Vegetable and Lentil Mixes
1 additive.
Sodium in the bottom half.
92
Minimally processed
- 0Nutrition
- −4Ingredients
- −4Additives
- 0Processing
Sikcode diagnosis
Where −8 came off
- 1 additives−4Named additives
- 6 ingredients−4From 6 upward costs a little
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 381kcal
Carbs 89%Protein 11%Fat 0%
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 71mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 1,330mg11083% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 1,330mg38% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Basic American Foods, Inc. · USDA FoodData Central
Serving 21g · Package – High energy density
More
92 points among 1,664 in Vegetable and Lentil Mixes
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1592475