Popcorn, Peanuts, Seeds & Related Snacks
POPCORN, SPICY JALAPENO RANCH
Popcorn, Peanuts, Seeds & Related Snacks
Frito-Lay Company As labeled · Per 100 g · Label
No additives
No additives shown
17 ingredients
POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), BUTTERMILK, NATURAL FLAVORS, WHEY, ONION POWDER, GARLIC POWDER, SALT, JALAPENO PEPPER POWDER, DEXTROSE, SPICES, TOMATO POWDER, CREAM, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOUR CREAM (CULTURED CREAM, SKIM MILK), AND SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).
100 g = 1.2 sugar cubes · 1.5 cheese slices · 1.8 bowls of rice
One serving (28 g) = 0.5 bowls of rice
51 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
Heavily processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 536kcal
Carbs 38%Protein 8%Fat 54%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Frito-Lay Company · USDA FoodData Central
More
51 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1580813