LEAN BAR

Name: LEAN BAR
Brand: General Nutrition Centers, Inc
SKU: US-FDC-1569305

Snack, Energy & Granola Bars

General Nutrition Centers, Inc As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Potassium CitrateTaste & aromaNot set
BiotinFortificationNot set
ADI 15 mg/kg
Not set

16 ingredients

SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), PREBIOTIC DIETARY VEGETABLE FIBER, GLUTEN-FREE OATS, CONFECTIONER'S COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR), CANOLA OIL, SOY PROTEIN ISOLATE, MAIZE DEXTRIN (DIETARY FIBER), CHOCOLATE DROPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), VEGETABLE GLYCERIN, NATURAL FLAVORS, WATER, VITAMIN/MINERAL BLEND (POTASSIUM CITRATE, MAGNESIUM CITRATE, NIACINAMIDE [VITAMIN B-2], THIAMIN MONONITRATE [VITAMIN B-1], FOLIC ACID, BIOTIN, CYANOCOBALAMIN [VITAMIN B-12]), SOY LECITHIN, SEA SALT, XANTHAN GUM, SUCRALOSE.

One serving (48 g) = 1.3 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

37 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

Highly processed

−9Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −63 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
16 ingredients−8More than 10 costs points
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy354kcal18% · 1.2 bowls of riceSugars8.3g8% · 2.8 sugar cubesSaturated fatty acids4.2g28% · 1.2 cheese slicesSodium417mg21%

Where the calories come from 354kcal

Carbs 41%Protein 31%Fat 28%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	31.2 g	57%	–	–
Fat	12.5 g	23%	–	–
Carbs	41.7 g	13%	–	–
Fiber	20.8 g	83%	–	–
Calcium	125 mg	18%	–	–
Iron	5.6 mg	47%	–	–
Potassium	292 mg	8%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 20.8g83% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 31.2g57% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 5.6mg47% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · General Nutrition Centers, Inc · USDA FoodData Central

Serving 48g · Package – High energy density