Log

Cheese

PROCESSED CHEESE SPREAD

The Dove Corporation S.A. Per 100 g · Label

60 points among 18,106 in Cheese

Deducted for Saturated fat·Sodium·Sugars.

60
  • −14Nutrition
  • −4Ingredients
  • −12Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −40 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesNisin · ·
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

One serving (15 g) = 0.6 cheese slices

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 667mg95% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 3 additives
  • COW CHEESEIngredients
  • WATERIngredients
  • BUTTERIngredients
  • COW MILK POWDERIngredients
  • EMULSIFIERIngredients
  • SALTIngredients
  • ACIDITY REGULATOR: CITRIC ACIDIngredients
  • PRESERVATIVE:NISINIngredients
Ingredient text

COW CHEESE (PASTEURIZED COW MILK, SAT, STARTER CULTURE, MICROBIAL RENNET, COLORANT: ANNATTO), WATER, BUTTER (CREAM OF PASTEURIZED COW MILK), COW MILK POWDER, EMULSIFIER (DISODIUM DIPHOSPHATE, SODIUM POLYPHOSPHATE), SALT, ACIDITY REGULATOR: CITRIC ACID, PRESERVATIVE:NISIN

If you keep eating it
Source · Maker · Label

Maker and label · The Dove Corporation S.A. · USDA FoodData Central ·

Serving 15g · Package – High energy density
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60 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from 267kcal

Carbs 8%Protein 17%Fat 75%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy267 kcal13%
Protein13.3 g24%
Fat26.7 g49%
Carbs6.7 g2%
Sugars6.7 g7%
Fiber0 g0%
Calcium667 mg95%
Iron0 mg0%
Sodium400 mg20%
Cholesterol167 mg56%
Saturated fatty acids13.3 g89%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1543722
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